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Dr. Sadaf
Dr. Sadaf
Dr. Sadaf
Dr. Sadaf Sahibzada, LMFT #107628
Dr. Sadaf is a licensed clinician who is passionate about making things feel right again for her clients. She is exceptional in the areas of high/extreme anxiety, relationship distress (romantic and non-romantic), and combating burnout.
She is also the founder of Mental Wealth, Counseling & Consulting. The mission of this practice is to encourage the healing and growth of your mind and soul.
Over here, we truly believe mental health is wealth.
Lisa
Dr. Sadaf
Dr. Sadaf
Lisa Moss, AMFT #118155
Lisa is an associate clinician with a trauma background, well-equipped to help her clients thrive through various challenging situations. She is most effective in the areas of life transitions, anxiety, depression, and the impacts of trauma.
Lisa is the friend, mentor, cheerleader, and professional most of us look for in our hardest times... all wrapped in one. Best of all, she can't wait to help you through whatever you've got going on, and is ready whenever you are.
some areas we can work on include:
Anxiety
Depression
Anxiety
The basic of all emotions. Anxiety is what keeps us safe and alert when we are in danger. We need anxiety, but not all the time. Chronic anxiety and panic result from an overactive sympathetic nervous system, and even small things become a threat to your peace.
Stress
Depression
Anxiety
Stress is the result of not having adequate resources to cope with the demands in your life. All people experience stress from time to time. However, excessive or chronic stress can take a toll on your mental and physical health.
Depression
Depression
Depression
Some people describe depression as “living in a black hole” or having a feeling of impending doom. Men in particular can feel angry and restless. However you experience depression, it can seriously impact your life if left untreated.
Burnout
Relationships
Depression
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Burnout is often associated with work, but can impact every aspect of your life. It can have you feeling stuck and hopeless about what to do next.
Trauma
Relationships
Relationships
Healing from trauma takes time. Be patient with the pace of recovery and remember that everyone’s response to trauma is different. The most important thing is to START your process of healing... it is never too late.
Relationships
Relationships
Relationships
We all want and need to feel connected to those around us. Some relationships heal us, some hurt us, and some are missing from our lives. Feeling lonely can be the worst of all feelings, but know you are not alone.
Lifestyle
Lifestyle
Lifestyle
Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle.